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Many people are confused about how low carb diets work. It doesn’t make sense to them that you can eat more fat and protein than is traditionally called for and still lose weight.
A low carb diet plan greatly restricts the amount of carbohydrates you consume, as compared with a traditional North American diet, or even [...]

Many people are confused about how low carb diets work. It doesn’t make sense to them that you can eat more fat and protein than is traditionally called for and still lose weight.
A low carb diet plan greatly restricts the amount of carbohydrates you consume, as compared with a traditional North American diet, or even [...]