The 11 Kinds of Insomnia

Thursday, September 4th, 2008

You don’t have to lie awake for hours past your bedtime to have insomnia. The condition manifests itself in several ways: trouble falling asleep (known as sleep-onset insomnia), staying asleep (sleep-maintaining insomnia), or waking up too early (early morning awakening).
Sleep specialists may also describe a sleep problem based on its underlying cause, such as a [...]

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